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Thinner Leaner Stronger book..

Posts: 78 Member
edited November 2024 in Fitness and Exercise
Hi! Any ladies following the Thinner Leaner Stronger lifting plan!? I just started and was curious about others results!

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Replies

  • Posts: 11 Member
    I am starting my second week in a 4 day lifting cutting plan. I'm having trouble Staying under my fat macro :/
  • Posts: 78 Member
    I find it hard to meet all my
    macros too.. definelty something I'm working on!
  • Posts: 24 Member
    I'm starting the TLS program. How'd it go for yall?
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