30 Day Shred and Ripped in 30 starting tomorrow :D
kayteemusicuk
Posts: 11 Member
My little boys christening is on the 11th August and im seriously needing to tone and lose my stomach fat haha so im starting my exercise regime tomorrow
Morning - 30 day shred
Mid-day - 30 Minuets Cardio
Evening - Ripped in 30
Ive ordered some 1.5KG weights aswell
Going to be eating clean and aiming for 1200 calories a day
Morning - 30 day shred
Mid-day - 30 Minuets Cardio
Evening - Ripped in 30
Ive ordered some 1.5KG weights aswell
Going to be eating clean and aiming for 1200 calories a day
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions