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Weight gain water and generally feeling rubbish!
drspoon2013
Posts: 27 Member
So I've been trying hard to lose weight but in the last few months my maximum weight due to water and hormones has been creeping up to 63kg. I weigh everyday and record most days. Below is my chart but I can't work out if I am gaining weight as at some point I drop back to 61.5kg or overall I have gained about 1kg? Is weighing everyday a good idea? Because i have issues with water if I weigh once a week I can vary by a whole kilo!!?
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