Heathy desert to satisfy my sweet tooth
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Losewtforlife4him wrote: »Christine_72 wrote: »Losewtforlife4him wrote: »Christine_72 wrote: »My favourite dessert is 300g plain chobani yogurt and 50g chocolate peanut butter casein/protein powder. Mix it together and pop in the fridge for at least an hour. I top it with raspberries and cottage cheese.
I love this too! Have you tried some sea salt in your yogurt with peanut butter powder or chocolate peanut butter powder? It gives a Reese's chocolate taste. That with some 70% cacao geradelli chocolate chips is super yummy! I also use some sweetner like pyure. Do you use any sweetner and is it good plain?
No I haven't tried adding salt, I will next time though. I've got lightly salted roasted coconut flakes that would probably work too, sprinkled on top.
No I dont add any sweetners, I use optimum nutrition choc/peanut butter casein which seems to be sweet enough.
Where do you purchase the optimum nutrition? Is it good and does it have protein? How many calories? Sorry for all the questions!
@losewtforlife4him I buy it from my local supplement store, or order it online.
34g has 120 calories and 24g Protein. It's one of the best tasting protein powders I've tried.1 -
Faux ice cream sandwich:
Chocolate graham crackers (or honey)
Light cool whip
Any flavor of dry pudding
I use one graham cracker and break in half
Mix several varieties of flavors with cool whip
Put a dollop of cool whip mixture on a graham cracker and top with other half of graham cracker
Freeze and enjoy!! I put two sandwiches in a ziplock and make a bunch.
These taste just like an ice cream sandwich and my family begs me to make these!!
About 60 calories per sandwich1 -
How do Chobani flips fit your macros? I haven't had one I didn't like except the pbj flavor. That was definitely not as good as you'd think.0
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