Looking to lose 40lbs. Are you with me?
xoccerlvr
Posts: 8 Member
Hi 5'7 and looking to lose 50 lbs. I'm aiming for a 1 lb loss per week.
Today is day 1. My calorie goal was 1500. I ate 1746 and earned 470 in exercise. So I'm under by 206 calories.
My goal this week is to focus on measuring and logging foods and to get moving.
I'm looking for friends to help me stay motivated. Anyone with me?
Today is day 1. My calorie goal was 1500. I ate 1746 and earned 470 in exercise. So I'm under by 206 calories.
My goal this week is to focus on measuring and logging foods and to get moving.
I'm looking for friends to help me stay motivated. Anyone with me?
1
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