nsv?

jobean12

Stupid question, what the heck is NSV?

ken_hogan

Non scale victory...like if you finish a 5K run, fit into the next size smaller pants, anything that is not weight/scale related

Amanda13108

:happy: non scale victory anything that makes you feel good about your journey not related to the scale number

kateauch

Non scale victory such as today I can see the shape of my knee caps! Or the shorts that didn't fit last fall fit this morning Or even something like I can run up the stairs without getting winded.

You'll find they're a lot more rewarding and a lot more numerous than seeing numbers drop off the scale.

sallyann10010

I'm glad someone asked that been trying to work it out!!

jobean12

Thanks........... I'm pretty good at figuring those out but this one had me stumped. Makes sense! Thanks all!

jobean12

Amen sister!