Lose skin and minimising it
emz_1993
Posts: 96 Member
I've lost about 35 lbs and have another 25 to lose. Have any of you lose a significant amount of weigh and prevented lose skin? I list weights and do body weight work outs to prevent it. This is my second time losing a lot of weight the last time I did I lost about 49 lbs and had no lose skin. Will my skin be less likely to bounce back now? What are your guys experiences?
0
Replies
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Drink more water. It really does help0
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If you're only losing 60 lbs (yes, only), you're not likely to have any significant amount of loose skin... but everyone is different.1
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Lifting while losing helped minimize it.0
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