Lose skin and minimising it

emz_1993
emz_1993 Posts: 96 Member
edited December 2024 in Fitness and Exercise
I've lost about 35 lbs and have another 25 to lose. Have any of you lose a significant amount of weigh and prevented lose skin? I list weights and do body weight work outs to prevent it. This is my second time losing a lot of weight the last time I did I lost about 49 lbs and had no lose skin. Will my skin be less likely to bounce back now? What are your guys experiences?

Replies

  • jessiethe3rd
    jessiethe3rd Posts: 239 Member
    Drink more water. It really does help
  • Dove0804
    Dove0804 Posts: 213 Member
    If you're only losing 60 lbs (yes, only), you're not likely to have any significant amount of loose skin... but everyone is different.
  • randomtai
    randomtai Posts: 9,003 Member
    Lifting while losing helped minimize it.
This discussion has been closed.