LF an older Strength Training Program Thread

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Mike02209
Mike02209 Posts: 301 Member
edited June 2016 in Fitness and Exercise
Hi all,
I am trying to locate a thread that was posted on these forums. It contained a list (with links) to many of the popular strength training programs available. It was broken down into Beginner, Intermediate, and Advanced if I remember correctly, and the OP said that they would be maintaining it. Also, I believe the OP had moderator privileges. Does anyone know where I can find this thread?
Thank you in advance for your time.

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