100 Day exercise challenge
Replies
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Day 10
60 min bike/16km/150 cals
40 min run/7km/570 cals0 -
6/8: trail run 60 minutes; plus lifting weights 60 minutes
6/9: trail run 60 minutes0 -
Day 11
Walked 60 mins
Day 12
Walked 60 mins
Day 13
Walked 90 mins
Biked 30 mins0 -
6/10: 60 minutes trail run
6/11: 120 minutes yard work
6/12: 60 minutes hiking0 -
6/13: 60 minutes trail run.0
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Day 14
Biked 60 mins
Walked 30 mins
Day 15
Biked 60 mins
0 -
6/14: 60 min trail run
6/15: 60 min trail run0 -
Day 16
Biked 30 min
Walked 30 min
Day 17
Biked 30 min
Walked 30 min0 -
6/16: 60 minutes trail run
6/17: 30 minutes hiking
6/18: 420 minutes gardening
6/19: 720 minutes gardening and yard work0
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