50lbs down

jusbar71

I looked in the mirror over Christmas and felt disgusted with myself, I was incredibly unhappy with what I saw. I came across this site and on 28th Dec 2015 I decided it was time to lose the weight I was carrying around. So from 28th Dec 2015 up until now I have lost 50lbs, I am incredibly proud of myself. I have a lot of health issues so do very little in the way of exercise, so my loss has been diet alone. I am now under 200lbs which is fabulous. I am 5'9 and would like to be around 165/170lbs. So still a way to go but I think a 50lbs loss since 28th Dec is a huge result.
I haven't got any full body pictures but thought I would show the difference in my face.
Good look to everyone on your journey, this website has been a lifeline for me, I am sure it has for many of you out there also.

CountryLady47

Congrats on your accomplishment! Great job!

jusbar71

I hope you can all tell the middle photo with the Christmas hat on was when I was at my biggest x

jusbar71

"Luck not look" silly me

billglitch

good job. keep it up

2011rocket3touring

Congratulations! Well done!

cabwj

You look amazing, great job!

Canuckgirl77

You're doing fantastic and yes, the pictures show an obvious difference. Great discipline!

gember85

You've done so well hun you should be proud glad I'm your friend and following your journey x

louisepaul16

Well done! It really shows. Fantastic loss. ☺️

magicsd

Great Job!

IdLikeToLoseItLoseIt

Fantastic work!

jusbar71

Thanks everyone, I really do appreciate your warm comments and lovely messages. @ Gemma I am super happy to have you as my friend. You are an inspiration to me.

debtay123

You are really wonderful to meet such a goal- much success on your future weight loss concerns

jennyi27

You look beautiful! It is an amazing accomplishment to lose that much weight AND make it to onederland in the process! Congrats!

AmandaLawter

That's awesome! Congrats!

mzangie77

wow can you give me some tips on how you was able to do it. But awesome sauce!!

jusbar71

Thank you once again.
@agaspard2012, I have eaten mainly fresh healthy foods and little processed food. I used to enjoy a glass or two of wine and I used to bake a lot. I have stopped drinking and cut out the baking. I also make sure I drink at least 2litres of water a day, I try not to eat at night time. I stick to my calories that mfp have set me. That's the way I have done it, just common sense really.
I hope everyone succeeds in their journey.
Hugs for you all

Cathscottage

I am so impressed and inspired. Your pictures really show a difference. I am so pleased for you. Thanks so much for sharing your journey so far. Drinking water seems to really help and eating fresh foods. Keep up the great effort

nowine4me

Nice job. Thank you for sharing your success!

kellyw0624

Amazing - you look wonderful! Great job.

MudstainSally

Amazing work!

vkmango4

You look great. Keep up the good work!

bametels

Congratulations, you look fantastic! And, no doubt you'll have major health benefits, too!