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How to lose bulk/slim down
mhlew
Posts: 377 Member
Hello- back at it again here. I am looking to
Slim down, and become less bulky. I feel I'm built like a offensive linemen in football however I don't play football anymore! I do lift heavy- but should I focus on cardio more? I would love a smaller chest, more narrow shoulders and back. Should I take a break from lifting for a couple weeks?
Slim down, and become less bulky. I feel I'm built like a offensive linemen in football however I don't play football anymore! I do lift heavy- but should I focus on cardio more? I would love a smaller chest, more narrow shoulders and back. Should I take a break from lifting for a couple weeks?
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