Favorite Amino Acids (without 'upper' - preworkout)?

OlyCapitalChick
OlyCapitalChick Posts: 236 Member
edited December 2024 in Fitness and Exercise
I am wondering what kinds do you like and why? Be it whatever form (powder, capsule, etc).

I have been using the cellucor powder fruit punch flavor.

Replies

  • Talan79
    Talan79 Posts: 782 Member
    Take a look at this

    https://labdoor.com/rankings/bcaa

    It's a 3rd party testing. I was using BPI until I saw that they are misleading about the label.
  • ninerbuff
    ninerbuff Posts: 49,086 Member
    You DON'T need aminos if you're consuming enough protein. Protein is broken down to amino acids before absorption.
    Don't believe all the hype in pre workouts.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Talan79
    Talan79 Posts: 782 Member
    @ninerbuff even for fasted training?
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