My name is Jennifer, and I have Binge Eating Disorder

Jen54125
Jen54125 Posts: 1 Member
in Introduce Yourself
Hi. My name is Jennifer. I'm 30. I weigh between 180lbs. and 190lbs. I'm a single mom who recently joined a gym. I have difficulties controlling my food intake. My friends told me to try a good tracker, so I am. I'm praying it will work. I can't do this alone.

Replies

  • sophomorelove
    sophomorelove Posts: 193 Member
    Hi Jennifer, I'm 31, and I have a 3 year old. I've had food intake control issues for as long as I remember. Be honest with yourself, experiment, and find foods that keep you happy but allow you to stay within your allowance, and you;ll do just find. I have made quite a few discoveries when I started tracking.
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    There is a binge eating disorder group on here. I can't search for them at the moment (search is acting up) but hopefully someone who is a member will chime in.
  • zzzhollymariezzz
    zzzhollymariezzz Posts: 30 Member
    I swear I have never thought of myself as a binge eater but I guess I am... I caught myself making a GIANT SALAD and when my bf said "what r u doing?" My answer even surprised me... "I'm sick of portion control! I want to eat A LOT of something and this salad is on the chopping block!" I made sure it was just a veggie salad and used a small amount of bolthouse ranch and I satisfied that need to want to sit in front of the tv and eat... He laughs at me but at least it isn't a bag of ruffles! Lol

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