How I'm losing weight

My name is cathy, I am 54 and work nights. I struggled with losing. My Dr told me I was considered obese. I found fitness pal on my phone and use it continually. I started trying to lose in Feb of this year. I allowed 1500 calories daily. So far to date, I have lost 25 lbs. I started at 188.5 and I am now at 163.5.

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