1 year down... lifting stronger , being healthier, looking better, feeling greater

BekahC1980

June 3rd, 2015 I walked into my dental surgeons office weighing 178 lbs.I had to have 9 teeth extracted 4 of which were impacted 2 of those 4 were my wisdom teeth. My wisdom teeth holes ended up getting a serious infection which delayed my getting back to the gym and back to my eating.

I started doing just cardio, and eventually worked myself up to doing 60-80 mins a day. But then I got back into lifting. And here I am now @ 144 lbs.

My journey will never be over as this was a lifestyle change for me. I am getting stronger than I ever thought I would be and I am feeling so much better.

(purple shorts outfit 2015, 2 piece dress blue outfit 2016)

hilldoggjones

Besides just how you look, that's great you're stronger and feeling better! good for you and you are setting a great example for us all

hilldoggjones

...and by the way, I think you look good in the first picture too its more important how you FEEL!

RoseTheWarrior

Fabulous Bekah! You're beautiful

Debmal77

Way to go!

peaceout_aly

WOW! Look at that progress! Way to go! You look absolutely incredible. Keep up the hard work.

Brelynn

Congrats! :flowerforyou:

BekahC1980

Thank you @hilldoggjones @RoseTheWarrior @Debmal77 @peaceout_aly @Brelynn