need to lose 30 lbs
![BethVN](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0165/977a/8697/f443/de99/2f4e/4641/97a6679c412e597bedd68a92c2f53d957e39.jpg)
BethVN
Posts: 5 Member
I would love your help to reach my goal. I've been exercising for 2 months (5 days a week), and have never ate more healthy than I am now. I eat about 1/2 as much as I used to, don't eat before I go to bed, and have mostly conquered the emotional eating I was struggling with. However, I've gained instead of lost or stayed the same. Since April 4, I have only lost 2 lbs and am rather discouraged. I am over 50 so maybe that's why? Thoughts?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions