Welcome to Debate Club! Please be aware that this is a space for respectful debate, and that your ideas will be challenged here. Please remember to critique the argument, not the author.
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Pure cardio over the long term is a waste of energy and time.

13»

Replies

  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    How is an activity that encourages someone to be active "a waste of time"?

    I do a bit of strength training, but most of what I do for exercise is cardio. I don't think that it's been a waste of time simply because I don't do a crazy amount of weight lifting.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    CincyNeid wrote: »
    I think you should reword your title. I don't like Cardio, and I think you should stop doing it because I don't enjoy it.

    QFT, but that isn't as hyperbolic.

This discussion has been closed.

Categories