Family all in this together !

sandyacuff

The whole family has decided to start eating healthy and doing workouts
We all want a healthier lifestyle
We are all in this together and have been faithfully tracking what we eat and logging workouts
We are just about a month in this and so far everything is going pretty well.
We would love any type of suggestions to stay on track
Thank you !!

nickisalpha123

When you have cravings, think about your goals and why you started this in the first place. Helps a lot looking at YouTube transformations or fit models give interviews and tips