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Picky eater...don't know what foods to buy

NurseBellaBoo
NurseBellaBoo Posts: 3 Member
in Introduce Yourself
I am a very picky eater...hardly eat any vegetables and a few kinds of meat. Basically I just eat what I like that's low calorie. Needing help on food choices. Also have trouble sticking to a diet longer than a month!

Replies

  • MissusMoon
    MissusMoon Posts: 1,900 Member
    Continue eating what you like but keep in your caloric deficit.
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    I'm the same as you, fussy eater and like hardly anything
    I just buy the foods I like and only way in moderate portions, sometimes I add veg in wot a meal so I can't taste them, but still getting them into my diet

    Feel free to add me if you like x
  • aamb
    aamb Posts: 377 Member
    basically, eat what you like, log it and stay within your daily allowance... move more, drink lots of water. try adding something new to your diet, just a new taste or texture, as you would with a baby lol, maybe you just don't like the thought of some 'healthier' foods. plus.. don't look upon this as a diet, more as a learning curve or a 'lifestyle change'. good luck!
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    Focus on calorie allowance. I use to hate veggies but I started sneaking them in stuff I liked and eventually I could eat some grape tomatoes and cucumbers. Eat what you like, and maybe try new things once in a while.

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