Almost there

swilfley

After getting sick and now having a large amount of necessary meds I feel I have had a harder time than ever losing weight.
My biggest issue is forgetting to eat. I know it sounds like a blessing but it's a curse. No food causes your body to go into starvation mode. Plus I love to swim so those 3-4 days a week I have to consume more food tha.mn I can fathom and at times just find a high calorie sweet just to get the calories in and I lose weight. I carry snacks, racy healthy and always have.
I know what to do in general but really need my body to catch up.

markyberry

Good point. I'm 3 Los off target and struggling to shift more now. Also do loads of sport.