StrongLifts 5x5 Assistance Exercises

Mike02209
Mike02209 Posts: 301 Member
edited December 2024 in Fitness and Exercise
I was considering adding assistance exercises to my StrongLifts routine. I know the site states they are not needed and are of much lower priority. I was wondering if any of you have incorporated some of these into your routines, and if so, how did you structure it.
For example, do you perform 1 or 2 after each workout, or certain ones after workouts A & B, or is more random?

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