Home Workout DVD

Genetic_tea_drinker
Genetic_tea_drinker Posts: 125
edited January 29 in Fitness and Exercise
Hey,

I am currently on insanity (but still a long way from finishing >.<) .
I'm thinking about what I should be doing next.
I have quite a busy schedule startin in August, so working out will be severely restricted to 2-3 times a week. I really want to get slim but still have a good shape.
I would be really greatful for any advise on what I should be looking into next.

Thank you

Also for any of the DVDs do u have to buy equipment and what equipment do u need to buy?

Thank you for your advise and support :)

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    Lift heavy weights to build muscle, programs like insanity are closer to crossfit, where it's a mix between cardio and weight lifting, but doesn't focus on either. Jack of all trades, master of none...
  • EricPogamat
    EricPogamat Posts: 7 Member
    I am doing P90X at home and read that you are doing Insanity. I wanted to recommend a new exercise that works great for both. I workout outside now with P90X on my Ipod. Google Pogamat.
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