before pictures :)

alc649

This is my before pic! 28 years old,5ft 61/2 and 283.4 lbs. Can't wait to lose weight! I'd like to see your before pics! Feel free to post them here and add me.

R1rainbows

I would share my befores but I can't find them you're gonna do great though! For me mfp was the first step to changing me and then my life

alc649

Thanks! I feel like if I stay involved here it'll definitely help. Yesterday was rough but today is going to be better!

shadow2soul

Welcome to MFP

I recommend reading these threads if you haven't already (they helped me a lot back when I was first starting out):

• A Guide to Get You Started on Your Path to Sexypants
• Logging Accurately Step by Step Guide
• For Those Confused or Questioning Eating Your Exercise Calories
• So You Want a Nice Stomach

_____________________________________

I didn't take before pictures (which I regret), but these are some of the very few pictures of me at my heaviest:

alc649

shadow2soul wrote: »

Welcome to MFP

I recommend reading these threads if you haven't already (they helped me a lot back when I was first starting out):

• A Guide to Get You Started on Your Path to Sexypants
• Logging Accurately Step by Step Guide
• For Those Confused or Questioning Eating Your Exercise Calories
• So You Want a Nice Stomach

_____________________________________

I didn't take before pictures (which I regret), but these are some of the very few pictures of me at my heaviest:

Thank-you so much! How much have you lost?

shadow2soul

alc649 wrote: »

shadow2soul wrote: »

Welcome to MFP

I recommend reading these threads if you haven't already (they helped me a lot back when I was first starting out):

• A Guide to Get You Started on Your Path to Sexypants
• Logging Accurately Step by Step Guide
• For Those Confused or Questioning Eating Your Exercise Calories
• So You Want a Nice Stomach

_____________________________________

I didn't take before pictures (which I regret), but these are some of the very few pictures of me at my heaviest:

Thank-you so much! How much have you lost?

Just over 130 lbs. Started to try body recomp at the end of April in the low 120's (I'm 5'4.5"), but ate more than I should (felt constantly hungry when I switched from loss to recomp....not sure if it was the new lifting routine or what) and have put on a couple lbs (fluctuating in the mid-high 120's currently). I'm switching back to loss mode today to take it back off. Kind of hoping that maybe in my slip up I gained some muscle (maybe like 0.25-0.5 of a lb), but I know most of it was water and fat

almaddox83

I love looking at before & after!!! Just shows what hard work, determination & dedication can do!!
You got this!!!

alc649

shadow2soul wrote: »

alc649 wrote: »

shadow2soul wrote: »

Welcome to MFP

I recommend reading these threads if you haven't already (they helped me a lot back when I was first starting out):

• A Guide to Get You Started on Your Path to Sexypants
• Logging Accurately Step by Step Guide
• For Those Confused or Questioning Eating Your Exercise Calories
• So You Want a Nice Stomach

_____________________________________

I didn't take before pictures (which I regret), but these are some of the very few pictures of me at my heaviest:

Thank-you so much! How much have you lost?

Just over 130 lbs. Started to try body recomp at the end of April in the low 120's (I'm 5'4.5"), but ate more than I should (felt constantly hungry when I switched from loss to recomp....not sure if it was the new lifting routine or what) and have put on a couple lbs (fluctuating in the mid-high 120's currently). I'm switching back to loss mode today to take it back off. Kind of hoping that maybe in my slip up I gained some muscle (maybe like 0.25-0.5 of a lb), but I know most of it was water and fat

Wow that's amazing! Good for you!

alc649

Wow almaddox great transformation!

jules159

Not quite done yet but getting close. Feel free to add me!!

alc649

These are so inspiring

alc649

Shadow2soul do you have any after pics?

InfoomaousTete

almaddox83 wrote: »

I love looking at before & after!!! Just shows what hard work, determination & dedication can do!!
You got this!!!

Amazing! Congrats on your well earned success!

InfoomaousTete

jules159 wrote: »

Not quite done yet but getting close. Feel free to add me!!

You really are a true inspiration!

becbo22

Down almost 75 pounds so far. Aiming to lose 120 total. You can do this! Add me if you want!
Bandages are from gallbladder surgery and I had a tummy tuck to remove excess skin in September 2015.

alc649

Wow becbo that's amazing!

shadow2soul

alc649 wrote: »

Shadow2soul do you have any after pics?

Lots. I love pictures now (b4...not so much).

jessicarobinson00

almaddox83 wrote: »

I love looking at before & after!!! Just shows what hard work, determination & dedication can do!!
You got this!!!

You look AMAZING!!

almaddox83

jessicarobinson00 wrote: »

almaddox83 wrote: »

I love looking at before & after!!! Just shows what hard work, determination & dedication can do!!
You got this!!!

You look AMAZING!!

THANK YOU SO MUCH!!!!