The Simple Diet (Dr James Anderson)

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  • paperpudding
    paperpudding Posts: 9,228 Member
    riverofcrystallight wrote: »
    Well I may have to eat my words, I'm not going to be following the simple diet pattern any longer. I won't say why right now. I'll up date in a couple of weeks.

    It i fine to say this is worth trying and then after doing so decide it isnt for you.

    Same goes for IF, keto, etc.

    I dont think anyone here would have a problem with that - the only problem, IMO, is when posters post this thing of mine is the Be all and end all for everyone (not saying you did that, just sometimes it happens)

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