Paleo people...I need you!!!!
Options
![Lisenotes](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1bf6/afa2/c203/cb07/28a5/543c/7584/a5bfd6689bf43a6e36a745d3a6a0be9eb8bf.jpg)
Lisenotes
Posts: 5 Member
Looking for support and accountability on the Paleo diet. I have about twenty five extra pounds that have accumulated over the last 2 decades. I have Hashimotos disease and my metabolism is sluggish even though I am very active and primarily eat appropriately. Getting rid of dairy, legumes, grains and alcohol. Noticing a change. Wishing for like minded friendships.
2
Replies
-
Hello I'm Sandie, Paleo diet minded. I have been on the Paleo way for three plus months now. Glad to meet you0
-
Hello! I'm on a "modified paleo" diet in that I don't eat beef/pork and still eat Greek yogurt to make up for protein. Tried a challenge in January and just kept going! On paleo, it seems you have to love eggs, chicken, sweet potato, coconut, and banana - because those are in everything! Perfect for me, not so perfect for others. My other but if advice - It's more of a lifestyle than a diet. Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions