here to work on long-term habits
zipaprika
Posts: 8 Member
Hello world! New here. Want to be friends?
Don't have a huge amount to lose, but I've been struggling to balance new fitness goals (beginner endurance cyclist) with a pretty stressful/isolating job (woman engineer), injury recovery (climbing accident), and mental health recovery (major depression). I think the structure of logging food/exercise will help me build better habits and focus on my goals. And I'd love to help you with you with your journey in any way I can!
Don't have a huge amount to lose, but I've been struggling to balance new fitness goals (beginner endurance cyclist) with a pretty stressful/isolating job (woman engineer), injury recovery (climbing accident), and mental health recovery (major depression). I think the structure of logging food/exercise will help me build better habits and focus on my goals. And I'd love to help you with you with your journey in any way I can!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions