Sudden loss...anyone else??

Rosiev2014
Rosiev2014 Posts: 66 Member
edited December 2024 in Motivation and Support
hi!! I've been working on MFP for about 8 weeks. I usually lose big (5lbs+) for the first week or two and then level off to 1lb a week after that. This has happened so far but after struggling to even lose 1lb for the last couple of weeks all of a sudden I've lost 4lbs this week!!! I've done nothing differently, I do next to no exercise because I'm only 4 weeks post surgery and still am being very careful with my body. Just wondering has anyone else had this?!?

Replies

  • Alatariel75
    Alatariel75 Posts: 18,510 Member
    If you're post surgery, it was likely you were carrying some water weight from healing, and it's now gone away.
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