celebraing 1 year of measurement tracking!

kbitzonefour

-45.5lbs & 44.25"




Thank you MFP & weights!
Hit a few bumps along the way, but super proud of what I've done so far. I want abs next! Going for the gold xD
Hoping I inspire people to get up and go to the gym! :P

4 day split :
squat / ohp / deadlift / bench all with accessory lifts
10 minutes of eliptical on all but squat day (3 days, 30 mins cardio total, I hate it)

csheltra26

Awesome job!! You look amazing.

YoYo1951

amazing change. keep up the grreat work

Fitfully_me

Wonderful Progress!!!

MyJourney1960

awesome!