High intensity low impact
downa100
Posts: 184 Member
Hello
I need suggestions for a workout like PiYo ( it's Pilates and yoga) high intensity and low impact. I tried blogilates but just couldn't stand Cassey the trainer lol TIA
I need suggestions for a workout like PiYo ( it's Pilates and yoga) high intensity and low impact. I tried blogilates but just couldn't stand Cassey the trainer lol TIA
0
Replies
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Check Fitnessblender.com they have some piyo exercise videos on their site and youtube channel0
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Fast swimming or pool exercises?0
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FrankieandSpots wrote: »Fast swimming or pool exercises?
I need something I can do from home0
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