great site

gritter55
gritter55 Posts: 1 Member
in Introduce Yourself
I just joined. I am 1/2 way to my weight goal. I was 232.6 on 4/1/16. I am currently at 206.8, heading for around 190. I have been following the keto-path which is working well for me. I've been reading a lot and listening to podcasts. Tracking and analyzing exactly what I've been eating has been the missing piece of the puzzle. My annual physical is in a few weeks. I'm anxious to see what has changed in my blood work compared to my last few.

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