adjusting daily cal...

Ginge2016

is their a way to decrease your daily cal goal to what yer wanna or is that for premium users only???

akf2000

Ginge2016 wrote: »

is their a way to decrease your daily cal goal to what yer wanna or is that for premium users only???

Anyone can do it, from 'My Home' click 'Goals' and you can adjust it. Premium users have the option to have custom goals per day of the week.

AuroraGeorge8393

No, anyone can increase or decrease their calorie goal.

There are a couple of different ways to make this adjustment.

1) My Home Tab > Daily Nutrition Goals >Edit

2) My Home Tab > Settings > Update Diet/Fitness Profile

malibu927

AuroraGeorge8393 wrote: »

No, anyone can increase or decrease their calorie goal.

There are a couple of different ways to make this adjustment.

1) My Home Tab > Daily Nutrition Goals >Edit

2) My Home Tab > Settings > Update Diet/Fitness Profile

This, but keep in mind that if you're at 1200 calories, that is the lowest MFP will assign you.

Ginge2016

Thanks everyone x