Wine

Suziegoozee
Suziegoozee Posts: 2 Member
edited December 2024 in Introduce Yourself
I need to lose 8lbs of wine. I eat healthy but like a glass of wine after work.

Replies

  • kittybenn
    kittybenn Posts: 444 Member
    I love my wine as well. I've been losing very steadily while incorporating 1/2 - 1 c of wine per day into my plan. I have to have a plan I can live with and this makes it liveable for me. I just track it and stay in a calorie deficit. I drink it slowly, believe me! LOL.
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    I haven't given up wine. I moderate and make room for it in my daily calories. Bonus: I'm a cheap date now because my tolerance has gone down a lot.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    edited June 2016
    Wine is so tasty. I've been buying those little Bota Box tetra packs....in case I'm tempted not to stop after one or two.
    I lost all my weight drinking wine.
    I've maintained drinking wine.
    Cheers
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