We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

[CHALLENGE] 500 Sit-ups (Due 11th June)

Ineed2toneup
Ineed2toneup Posts: 33 Member
edited December 2024 in Fitness and Exercise
Join my local Gym squad and I as we embark on achieving 500 sit ups this week, hoping to have them down by Sat 11th!

Pressure is on so make time this week and post your results + any challenges you'd like to do in future! :)

Good luck!

Replies

  • Jonny15121983
    Jonny15121983 Posts: 573 Member
    Best of luck with this :)

    I would just like to suggest that anyone looking to take part takes some time to research how to do sit-ups. It might seem obvious but avoiding an anterior tilt is really important for your own health.

    A little video for anyone interested :)

    https://www.youtube.com/watch?v=y5BpvYGyVb0
  • Comms0p
    Comms0p Posts: 228 Member
    Sounds interesting. So does that mean you do the sit-ups non-stop or can they be broken up throughout the day?
  • Ineed2toneup
    Ineed2toneup Posts: 33 Member
    Comms0p wrote: »
    Sounds interesting. So does that mean you do the sit-ups non-stop or can they be broken up throughout the day?

    It can be done in one go or split up during the week... Like 150 one day and so forth :) one guy did 275 in one go - great effort!
This discussion has been closed.

Categories