Getting started on 80 pound goal

shiloh109

Hoping to make this a lifestyle and encouraged by the support I see on these boards. 48 year old open to friends of all ages and in all stages of this journey! I'd love to have some friends on the site!

tryett

I am looking to lose between 80-100 lbs and just recently started back. I an 57.

Rebekahl87

Starting was the hardest part for me. Figure out why you want this and set small goals and milestones and then push for them! Stay plugged in to your support and you'll do wonderful!

jakefitzgerald93

You can do it

jakefitzgerald93

I lost 84lbs from having high fat, high protein and low carbs. If you want help setting up a plan or I can write you a actual free diet plan just message me

barihogue619

I am 42 and have 100 pounds to lose! Would love support!

ElleMcQueen

All feel free to add me. I am new on my journey and have A LOT to loose!

ElizabethOakes2

Thirty pounds ago, my 60 pound goal seemed impossible,. And yet, I'm halfway there! YOU CAN DO IT!

jencook1969

Feel free to add me, 86 pounds to go, 46 yrs old. Back after trying before, not giving up this time!!!

thehoss316

Congrats on taking a step in the right direction. I always welcome new friends for support and encouragement.

MikePXstream

Don't "hope" to make it a lifestyle change. DO IT! It's like saying you will try to do something. You either will, or you will not. You're here, and that's the first step. Take it one day at a time, focus on what you need to do, and you will get there. I tool am constantly on the lookout for new friends for support and inspiration!

Annr

You don't have to be great to start, but you have to start to be great :-)
I have an index card pile of great sayings to mentally nibble on.