Stand-up paddle (SUP)

s0987
s0987 Posts: 22 Member
edited December 2 in Fitness and Exercise
I am starting to get into stand-up paddle, for the fun of it, I love the water. It certainly takes some muscle if you do it for a long time. Has anyone seen SUP positively affect their overall health? I don't own a board so I don't know how often I could do it but I enjoy it and would love to do it more

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