Stand-up paddle (SUP)
s0987
Posts: 22 Member
I am starting to get into stand-up paddle, for the fun of it, I love the water. It certainly takes some muscle if you do it for a long time. Has anyone seen SUP positively affect their overall health? I don't own a board so I don't know how often I could do it but I enjoy it and would love to do it more
0
Replies
-
Well it won't hurt.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions