Over 20kg lost in 4 mths - add me as a friend :)

taniamusic
taniamusic Posts: 45 Member
Hi everyone, I've recently lost over 20kg. I'm working on maintenance now and looking to add more friends to stay motivated! I'm 41 and finally back to the weight I was when I met my husband over 20 years ago. I cut out all carbs and go the gym 6 days a week for 1.5-2hrs a day. Once or twice a week I do a low calorie day where I only eat 500 calories. I used to eat anything and drink a bottle of wine a day! I really love our new healthy lifestyle. updam055dniu.jpeg
r5mh9cmf508d.jpeg
2khphxke93ma.jpeg

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!