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Losing my baby weight

becthang
becthang Posts: 1 Member
edited December 2024 in Motivation and Support
I really need some tips and motivation to lose 10kgs of baby weight. I tried thr Healthy Mummy smoothie shakes for 2 months, which did nothing! I hate how I look

Replies

  • sc487
    sc487 Posts: 102 Member
    Count your calories and start (or continue) exercising. Obviously I don't have baby fat, but I have fat guy fat, and I've lost 30 lbs of it. You can also do sit ups, I started doing at least 50/day on June first and I can already see a big difference on my stomach
  • btgonzo86
    btgonzo86 Posts: 2 Member
    Hey how's it going have you balance your macros yet
This discussion has been closed.

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