Daily Mini Challenge 6/6/16
Tetesandra
Posts: 783 Member
in Challenges
SIX 30-SECOND SIDE BRIDGES
Here’s how to do them:
http://www.youtube.com/watch?v=xKglcf6r7Gw
Be sure to alternate sides (so you’ll be doing three on the left and three on the right) You do not need to do theses all at one time break them up through out the day.
Here’s how to do them:
http://www.youtube.com/watch?v=xKglcf6r7GwBe sure to alternate sides (so you’ll be doing three on the left and three on the right) You do not need to do theses all at one time break them up through out the day.
1
Replies
-
accept0
-
Accept0
-
Accepted0
-
Complete0
-
Completed0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions