Hi guys!!

ausheli

I have been stalking the forums for about 6 weeks now, so I thought it was time to check in. My name is Aus, and I'm a recently turned 39 yo. I work as a FIFO Underground miner on a week on, week off roster with a rolling day and night shift. Living n a mining camp has its own challenges with very little food variety or good quality produce, let alone it just being plain old crap food most of the time. Staying out of the wet mess also has its challenges, as a few cold beers never astray after a long 12 to 14 hour day, then to try and go and exercise is a struggle, but, I'm finding the time to at least walk for an hour to hour n half every second day. So far I have lost 10 kg down from 132kg with a goal of 90 kg. So just saying Hi there!!!