Anyone 5' 4" and SW 230s

wickedmaineah

I am 5'4". SW 234. CW 218. I can not see a difference yet. Wondering if there is anyone out there similar to my stats, when did you see a physical difference?

shadow2soul

I actually started a bit heavier at 260 lbs, but I am similar in height at 5'4.5".

I first noticed a difference when I got down to 210lbs and then didn't notice much until I was down to 194 lbs (even then it took comparing pictures to see it).
http://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics/p1

wickedmaineah

Thanks Shadlw2soul. I checked out your pics and the transformation is amazing.
Frustrating when you have lost pounds and inches and still cant see it. Hoping by the time I reach 20lbs down I will see something!