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Weight loss journey, Fibromyalgia and me

Kerrymb1976
Kerrymb1976 Posts: 3 Member
edited December 2024 in Introduce Yourself
After being diagnosed with fibromyalgia after major surgery on my spine my weight, fitness levels, self esteem and really the whole of me has been in rapid decline. Since January I've had 3 cases of pneumonia, I'm just getting over my 3rd and I've decided that enough is enough, this hell has taken too much of my life so far and I don't want it to take anymore!

After lots of research I have decided to try a whey protein diet. 2 shakes, 2 snacks, 1 healthy T.

I also set my fitness pal up again so I can track what I eat and my weight.......wish me luck!

[Fibromyalgia] [whey protein] [weight loss]

Replies

  • iluvnufoods
    iluvnufoods Posts: 45 Member
    Good luck! I have fibro too, and it makes weight loss a bit more challenging but certainly not impossible. I'll add you :)
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    I have fibro too, even though I have bad days, getting the extra weight off my body has helped out a lot. Best of luck!
This discussion has been closed.

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