Losing 20 pounds AGAIN!! Looking for more friends to share the journey! :)
PositivePower
Posts: 976 Member
Hi there - I took a long break from MFP after losing 20 pounds. Well I have continued with my exercise, running, hiking, mud run training. But I am obviously eating more than I am burning. I have been on the Ketogenic diet for the past year and lost 10 then gained it back. I decided this is what works best for me, MFP and counting my calories. I get to eat what I want and don't feel deprived! I would love to get some new friends to share this crazy journey with!!
LET'S DO THIS!!!
LET'S DO THIS!!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions