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Motivation is Fleeting, Use it to Create a Habit

steelcurtain1976
steelcurtain1976 Posts: 13 Member
edited December 2024 in Motivation and Support
Rely on motivation only long enough to form healthy and sustainable habits. Let me know if you would like advice on prioritizing, habit-forming and -sustainment, sleep, diet, exercise, etc. Everyone has two cents, I humbly offer mine...
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