30 year old overweight dad trying to keep up with my son.

Travis_Hamm

My name is Travis and I just joined today. I'm about to be a 31 year old overweight dad needing to lose weight to keep up with my 5 year old son. I'm from California and looking for any advice or tips on how to stay motivated and looking for any other people to add that are also on a weight loss journey.

brian_helling

I am similar man. I set a reminder on my phone to get up and move a little every 2 hours. I also have installed a stand up desk because my job is a sedentary one. I changed careers two years ago and now sit at a desk all day long. First step is the one we are both on today man.

jasonsunlee

34 yo dad with 3 kids. I am here to help you get to your goal and motivate you!

JEdward2020

32 year old dad been over weight most of my life and ready to change some things myself

rudyvaltierra

I'm a 43 yo dad who has lost 35lbs in 4 months....I didn't think I could have accomplished this when I started. My advice is get your head right. Get it in your brain that this is what you will do from now on. Eat right, exercise and live healthy...you can do this! Prayers for you!