My 84lbs of weight loss
Options

jakefitzgerald93
Posts: 24 Member
Hi. I'm Jake!
I've lost 84lbs and added some lean muscle mass
I started dieting and counting my macros in May 2014 and by sept 2015 I went from 18 stone to 12 stone
anyone wants any advise feel free to add and message me!
I've lost 84lbs and added some lean muscle mass

I started dieting and counting my macros in May 2014 and by sept 2015 I went from 18 stone to 12 stone

11
Replies
-
Awesome job! Congratulations on your success0
-
Absolutely awesome! Well done!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!