Non dairy milk
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jessiethe3rd wrote: »Soy? If you are a menopausal woman.
Sorry that stuff is utter crap. I do not care what report from the breast cancer research center came out. Soy in any form sucks.
phytoestrogens suck.Home made almond milk made with fresh almonds and a cheese cloth. Unpasturized farm milk. Those are good. Otherwise cows milk is for baby cows. I am not a cow.
I drink it all the time. Just sayin.1 -
unsweetened cashew milk0
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Personally, I like unsweetened soy milk. Creamy, no added sugar and lots of protein and healthy fat. I buy Silk or Trader Joe's.1
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I like all plant milks, but I drink the soy kind mainly because it's the cheapest where I live. (Usually over a $1 price difference) I think the unsweetened ones taste the most like regular milk.
Taste-wise my favorites are almond milk, cashew milk and coconut milk. I don't care about the protein counts, but these yummy ones are a bit too expensive to be drinking daily.0 -
I use unsweetened soy milk in cooking/oatmeal/tea/etc. I don't like the taste of it plain but if it's in things then it's fine and has less calories than the sweetened stuff. If I want to drink a glass of something, I really like the light chocolate soy milk that silk makes. I haven't had it in a while, but if I remember right its 90 calories for 8 oz, so it's good for a chocolate fix
Soy is fine for anyone without an allergy or intolerance. I'm lactose intolerant so I stay away from anything with lactose in it - soy is awesome for me1 -
nixxthirteen wrote: »unsweetened cashew milk
Yessss
Have you tried the chocolate cashew milk? So amazing...0
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