Question about Happy Scale app

valerieuk1708

Iv been weighing myself in daily and putting data in my happy scale app. It's been up and down as expected due to fluctuations but I wonder what shall I actually pay attention to?
Is it moving average? Or?

Thanks for help!

saires_au

The moving average is what I look around, it evens out those fluctuations.

I prefer to use trend weight as I like the layout better and it gives you 1 number to look at.

valerieuk1708

I think I always pay more attention to trend weight but was curious about moving average as well as it shows less weight that today's scale number ... Thank you!