Discouraged - week 1
Replies
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It's poops =D0
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Thanks everyone. I weigh/measure everything and understand CICO. But I like food and 1500 calories a day sucks.
I love food, too! So, I cook wonderful, tasty things that are within my calorie goals and savor them. I budget my calories so I can eat out calorie dense foods and I consciously savor it.
Being obese and mindlessly eating anything I wanted whenever I wanted isn't healthy, so I've made a change to lose the weight (and keep it off) -- but still eat foods I love! It takes dedication but you can do it, too.0
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