Discouraged - week 1
Replies
-
It's poops =D0
-
Thanks everyone. I weigh/measure everything and understand CICO. But I like food and 1500 calories a day sucks.
I love food, too! So, I cook wonderful, tasty things that are within my calorie goals and savor them. I budget my calories so I can eat out calorie dense foods and I consciously savor it.
Being obese and mindlessly eating anything I wanted whenever I wanted isn't healthy, so I've made a change to lose the weight (and keep it off) -- but still eat foods I love! It takes dedication but you can do it, too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions