Insanity Max 30
safetyqueen25
Posts: 38 Member
Anybody doing Insanity Max 30?
I just started week 2 and I'm loving it so far
I just started week 2 and I'm loving it so far
1
Replies
-
I work it in with other workouts, and I like it. I did Insanity as well. Like any other DVD program, the repetition get boring after awhile, but Shaun T. is a good motivator.
Get ready, the second month gets a lot tougher!0 -
Just started my second month this week. It's a butt kicker program but I like it!0
-
Yea I'm loving it so far, I did Insanity as well and I love that this is just as hard, if not harder and it's only 30 minutes a day!
Not because I'm lazy, I just like efficiency lol!0 -
I do one of the ab workouts at the end so it's more like Max 45 for me!0
-
Love it. Doing it a couple of times a week. Fabulous cardio.0
-
I mix it in with my other workouts depending on what I feel like doing that day. Great workouts for only 30 minutes. I like the additional ab workouts too.0
-
I've done T25, loved it. I'm just finishing Bodybeast and love that as well but not a lot of cardio. Will max 30 be a killer? Is there tons of Plyometrics?0
-
It kills me but you are supposed to get winded, pause and keep going. Fab workout.0
-
@ DarcyL7, there is some plyo, but IMO not as much as the original Insanity. Also, there is always a "modifier person" who never jumps. Great to follow for back/knee/hip/ankle injury folks. Sometimes if I feel like I need to stop I'll do the modifier instead and try to recover that way.0
-
singletrackmtbr wrote: »@ DarcyL7, there is some plyo, but IMO not as much as the original Insanity. Also, there is always a "modifier person" who never jumps. Great to follow for back/knee/hip/ankle injury folks. Sometimes if I feel like I need to stop I'll do the modifier instead and try to recover that way.
Totally agree with this. I also do the modifier if I feel like I am going to die. lol. It's nice that they include that, so you can keep moving.1 -
singletrackmtbr wrote: »@ DarcyL7, there is some plyo, but IMO not as much as the original Insanity. Also, there is always a "modifier person" who never jumps. Great to follow for back/knee/hip/ankle injury folks. Sometimes if I feel like I need to stop I'll do the modifier instead and try to recover that way.
Sometimes, to recover, I just hit the pause button and collapse into a fetal position.3 -
I believe that's called "resting position."
4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions