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Insanity Max 30

safetyqueen25
Posts: 38 Member
Anybody doing Insanity Max 30?
I just started week 2 and I'm loving it so far
I just started week 2 and I'm loving it so far

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Replies
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I work it in with other workouts, and I like it. I did Insanity as well. Like any other DVD program, the repetition get boring after awhile, but Shaun T. is a good motivator.
Get ready, the second month gets a lot tougher!0 -
Just started my second month this week. It's a butt kicker program but I like it!0
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Yea I'm loving it so far, I did Insanity as well and I love that this is just as hard, if not harder and it's only 30 minutes a day!
Not because I'm lazy, I just like efficiency lol!0 -
I do one of the ab workouts at the end so it's more like Max 45 for me!0
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Love it. Doing it a couple of times a week. Fabulous cardio.0
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I mix it in with my other workouts depending on what I feel like doing that day. Great workouts for only 30 minutes. I like the additional ab workouts too.0
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I've done T25, loved it. I'm just finishing Bodybeast and love that as well but not a lot of cardio. Will max 30 be a killer? Is there tons of Plyometrics?0
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It kills me but you are supposed to get winded, pause and keep going. Fab workout.0
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@ DarcyL7, there is some plyo, but IMO not as much as the original Insanity. Also, there is always a "modifier person" who never jumps. Great to follow for back/knee/hip/ankle injury folks. Sometimes if I feel like I need to stop I'll do the modifier instead and try to recover that way.0
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singletrackmtbr wrote: »@ DarcyL7, there is some plyo, but IMO not as much as the original Insanity. Also, there is always a "modifier person" who never jumps. Great to follow for back/knee/hip/ankle injury folks. Sometimes if I feel like I need to stop I'll do the modifier instead and try to recover that way.
Totally agree with this. I also do the modifier if I feel like I am going to die. lol. It's nice that they include that, so you can keep moving.1 -
singletrackmtbr wrote: »@ DarcyL7, there is some plyo, but IMO not as much as the original Insanity. Also, there is always a "modifier person" who never jumps. Great to follow for back/knee/hip/ankle injury folks. Sometimes if I feel like I need to stop I'll do the modifier instead and try to recover that way.
Sometimes, to recover, I just hit the pause button and collapse into a fetal position.3 -
I believe that's called "resting position."
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