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Nutrition

lisaburton972
lisaburton972 Posts: 3 Member
edited December 2024 in Motivation and Support
Hi all

Can someone give me some examples plz of what ur daily diet and fluid intake looks like X thanks X

Replies

  • cecsav1
    cecsav1 Posts: 714 Member
    My diary's open. I don't log my water, but I log all my other beverages. I drink 100 - 200 oz water daily. (Yes, I'm a bit of a water addict. Lol)
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