Nutrition

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Hi all

Can someone give me some examples plz of what ur daily diet and fluid intake looks like X thanks X

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  • cecsav1
    cecsav1 Posts: 714 Member
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    My diary's open. I don't log my water, but I log all my other beverages. I drink 100 - 200 oz water daily. (Yes, I'm a bit of a water addict. Lol)